Recipes
My recipes here on Katie Bakes for Casey will always be nut free and seed free, and I always do my best to have variations for substitutions to fit different safe needs. Recipes will be added often so make sure to check in and feel free to ask questions if you hit a snag. And remember our KBFC motto, life is short so eat dessert first…safely!💙🧁
Egg Free/Dairy Free/Gluten Free Allergy Friendly Pumpkin Pie
Holiday time can be very frustrating for those managing food allergies because there are so many “traditional” dishes that can be so difficult to modify. Pumpkin pie is one of those recipes, and an egg allergy can make it a doozy. Casey JUST passed a pumpkin...
No Bake Gluten Free Allergy Friendly Energy Bites
The boys are all back to school next week and so begins another crazy year of homework, sports, clubs, religion class, and whatever else the universe throws in our path! Here’s a super quick, protein packed snack that travels great, freezes wonderfully, and is...
Gluten Free Vegan Pineapple Ginger Crumb Bars
Very exciting stuff – Casey passed a pineapple challenge a few weeks ago! He’s been wanting to try it forever but had a reaction as a baby to it. The day after he passed the challenge he woke up with a terrible bout of the flu. Because he was ill our allergist...
Gluten Free Vegan Allergy Friendly Carrot Cake Pops
I wanted a little something quick and fun for a Spring/Easter treat, so enter Carrot Cake Pops! 🥕🧁 A favorite recipe amongst the allergy community is something called Depression Cake, aka Wacky Cake or Crazy Cake. It is a cake recipe developed during the Depression...
Vegan Allergy Friendly No Bake White Chocolate Cheesecake Bars
One of the challenges of a dairy/egg allergy or being vegan is the lack of cheesecake options in your life. Because egg is a very important part of a proper cheesecake’s structure, finding the right balance is super hard. Add in the lack of dairy and it’s truly a...
Gluten Free Vegan Allergy Friendly Struffoli
So, have you heard of the story of La Befana? La Befana, or sometimes called just Befana, is the legend of the Italian Christmas witch who delivers coal or candy to the boys and girls on the Eve of the Epiphany (January 6th). In the Bible, the Epiphany is when the 3...
Gluten Free Vegan Allergy Friendly Gingerbread Cookies with Icing
Here it is…the gingerbread cookie dough I have been waiting to post!! I have made so many gingerbread men, cookies and houses over the years and I’m going to give you all the tips you need to know. This is an adaptation of a recipe I used for years when teaching and...
Gluten Free Vegan Allergy Friendly Red Velvet Crinkle Cookies
For as long as I remember we have been making chocolate crinkle cookies at holiday time, but my family always called them Chocolate Pixies. They are my oldest son, Jude’s favorite Christmas cookie so I had to start making them safe for Casey a few years ago. I...
Gluten Free Vegan Allergy Friendly Bakery Spritz Cookies
Crispy, buttery cookies from the bakery or made at holiday time with a spritz gun are some of the most nostalgic sweets people think about. A little sprinkle cookie or two logs sandwiched together with jam and dipped in chocolate is New York bakery staple and for...
Gluten Free Vegan Allergy Friendly Chocolate Peppermint Whoopie Pies
Whoopie Pies are well known in the New England area and are quite loved. Whoopie Pies are basically a cake sandwich with a variety of different fillings. Some claim the filling should have marshmallow crème with sugar and shortening and others that is should be a...
Gluten Free Vegan Allergy Friendly Hermit Bars
I don’t know how else to say this but…you absolutely MUST try these cookies. I’m so serious! If you are not familiar with Hermits, they are a soft and chewy raisin spice cookie. Yes, a bar is a type of cookie! It has all the best flavors of the season with...
Gluten Free Vegan Allergy Friendly Shortbread Cookies
My cousin Heather makes the most fantastic shortbread from her Scottish grandmother’s recipe. Everyone else has tried to make it but Heather’s comes out amazing-but she believes it’s her grandma’s 80 year old seasoned pan that she uses for it and I definitely have to...
Gluten Free Vegan Allergy Friendly Ruggelach
Over the years I have made literally thousands of ruggelach. If you are unfamiliar with ruggelach, they are a rolled cookie type mini pastry with different fillings and a tender dough. I worked at a privately owned hotel for many years and the owners absolutely...
Gluten Free Vegan Pumpkin Spice Cookie Dough Balls
I guess I couldn’t let this season go by with at least ONE pumpkin 🎃🍁recipe! With that, Pumpkin Spice Cookie Dough Balls were born. They are like truffles but basically even better because it’s safe cookie dough! I’m literally eating one as I type. So, full...
Gluten Free Vegan Mummy Bread
This recipe is a really fun variation of ciabatta bread I posted last year. I was making French bread style pizza for Casey one day with the ciabatta and my light bulb went off to make the pizzas into mummies for Halloween. It was an immediate success with the boys...
Gluten Free Vegan Allergy Friendly Candy Bar Fudge
This is the time of year when as allergy/food restriction parents, it can be a bit scary, daunting, and discouraging knowing there is a lot that our kiddos can’t enjoy when they Trick or Treat. There is no safe commercial candy bar that Casey can have so OF COURSE I...
Instant Pot 10 Minute Applesauce (Stovetop Option Too)
Ahhhhh fall!!!! This is my happiest time of year-holidays, birthdays, cool weather, and the best food! This is a super short and sweet recipe so let’s get right to it. I had a whole crop of freshly picked Long Island apples (we have amazing orchards) and make big...
Ultimate Gluten Free Vegan Waffles
It’s back to school time…and this year thankfully has a little more normalcy than last year. With the allowance of after school activities and sports without as many COVID restrictions, we all need a game plan to have the freezer stocked and ready to go. Casey starts...
Gluten Free Vegan “Watermelon” Cookie Pizza with Lemonade Dip
Let’s make this short and sweet! Sadly, it’s almost August which means summer is closing out faster than we like. School starts here on Long Island on September 1st, so the kids go back before Labor Day. We’re soaking up every possible second and I wanted to make a...
Gluten Free Vegan Oat Flour Tortillas
Fun Fact – Casey’s #1 nickname in our family is Casedilla! Just had to put that out there. 😉These Oat Flour Gluten Free Tortillas are one of his most favorite things I make, and the rest of the family loves them as well. Their name in the house are “Dilla Tillas” in...
Gluten Free Vegan Peach Cherry Crumb Bars (made with Homefree Vanilla Cookies)
I have a great story to tell about how this recipe was born! 💙A few months ago I was in a local supermarket and saw a packet of Homefree vanilla cookies. As you know, I bake everything for Casey, but I always love finding safe prepackaged snacks, especially since he’s...
Gluten Free Vegan Free Red, White and Blueberry Donuts
I am so excited to have had FAACT ask me to be their guest blogger for the July e-newsletter featuring Red, White and Blueberry Top 8 Free Donuts! ❤️🤍💙🍩 If you navigate food allergies, FAACT is an amazing resource for everything from newly diagnosed information,...
Dairy Free Allergy Friendly Caramel Popcorn
This past weekend was my middle son Gabriel’s 7th birthday. I have a tradition in the house that the night before your birthday, after you have gone to sleep, the “Birthday Fairies” come and decorate the house in whatever theme you ask for. Gabriel is a massive...
Allergy Friendly Marshmallow Cereal Treats
Happy Food Allergy Awareness Week! This is the week we get to shine our community on the rest of the world and hopefully bring education and advocacy for the estimated 30 million Americans diagnosed with life threatening food allergies. That is a staggering number,...
Allergy Friendly Gluten Free Vegan Fudge Brownies
So, real talk, short and sweet. I’m a mother and what do I want to eat this Sunday on Mother’s Day? Brownies. Lots and lots of brownies. I have a particular Achilles Heel for brownies, blondies and coconut cake (that’s another post in the making altogether 😉) but...
Allergy Friendly Jelly Doughnut Muffins
For quite a few years I was the department chair and taught a 900-hour Professional Baking and Pastry program at a New York State licensed culinary school here on Long Island. It was an amazing school that offered both Professional Cooking and Professional Baking and...
Allergy Friendly Baked Apple Cinnamon Matzoh Brei
If you are a member of the allergy community, then I am sure you are familiar with FAACT, the Food Allergy and Anaphylaxis Connection Team https://www.foodallergyawareness.org. They are a phenomenal resource to the food allergy community, and I was honored to be...
Allergy Friendly Easter Lamb Cake
Growing up, Easter was a major few days of celebration in the Martino family. As I have written 1,000 times before, my family is traditional Italian and from Holy Thursday through Good Friday our kitchen was constantly going with preparing the traditional pizza...
Allergy Friendly Dairy Free Shamrock Shake
St. Patrick’s Day is that time of year when everyone becomes Irish at McDonald’s! This is when they roll out the Shamrock Shake, a minty green milkshake that is quite tasty and people wait all year for it! Mint and ice cream go perfect together as the spicy cool...
Gluten Free Vegan Allergy Friendly Sprinkle Sandwich Cookies
Happy 1st birthday to Katie Bakes for Casey 🎉👩🏻🍳🎂! It’s hard to believe that I’ve had my little corner of the Internet up and running for a year already, and I love it! I had the idea for a long time to develop this website-being a pastry chef and having a child...
Gluten Free Vegan Chocolate Raspberry Tartlets
Growing up Valentine’s Day was always a big deal. I am the youngest and only girl with two older brothers. My mom bought little gifts for my brothers and my dad bought me a bigger something than they got! We had Valentine’s dinner as a family, got treats...
Roasted Eggplant Dip
Katie Cooks for Casey! In the allergy friendly food world, finding dips and spreads for chips and veggies can be challenging, either from avoiding dairy, seeds (tahini is in EVERYTHING lately) or beans and legumes can be challenging. I wanted to get some more veggies...
Allergy Friendly Customizable Ice Cream Cake
This is a special recipe post for me because it was inspired for my husband Erik’s birthday which was this week. He LOVES ice cream. Like, he needs an intervention for it. My mom is the same way and I think that’s why they’ve been BFF and gang up against me since...
Gluten Free Vegan Spice Depression Cake with Maple Vanilla Icing
I love cake, I love the holidays, so let’s finish off the season with a beautiful holiday cake, no? ❄️🎄🕎🍰 A favorite recipe amongst the allergy community is something called Depression Cake, aka Wacky Cake or Crazy Cake. It is a cake recipe developed during the...
Gluten Free Vegan Allergy Friendly Roll Out or Sliced Sugar Cookies
I been waiting MONTHS to do this post! I’m so excited to finally share because I truly believe this recipe is the answer to so many families who want a great roll out cookie recipe, and one that can be tailored to any safe needs. Now that it’s the holidays, let the...
Gluten Free Vegan Christmas Crack Candy
So, have you ever had Christmas Crack candy? It’s really, really, REALLY good! It’s holiday season now and having a deep obsession for Christmas that I’ve passed down to my Wolf Pack, this is one of the first things I made while decorating the day after...
Grain Free Sweet Potato Pie
Pumpkin pie is a funny thing that people tend to love it or think it’s the devil. I like it very much buuuuutttt…I’ll take cake over pie any day. With Thanksgiving next week and after the year we have all had, I wanted to make a special Casey- friendly pie that...
Allergy Friendly Black and White Cookies
As I’ve stated MANY times, I’m a proud New York girl born and raised. I love redoing hometown favorites to make allergy friendly and this one is pretty awesome…traditional black and white cookies! I’ve been using this recipe for years and years and adapted it, doing...
Gluten Free Vegan Apple Galette with Cornmeal Crust
Like most people here on Long Island, September and October means apple and pumpkin picking. The East End of Long Island has the most amazing farms and wineries that draw people in all summer and fall. The Orient Point ferry brings visitors from Connecticut for fun...
Italian Caponata
Katie Cooks for Casey! As summer winds down to its end we have to take advantage of all the eggplants the garden had to offer for this summer. This recipe for caponata is my Nonna’s (Nana) and it is literally one of my favorite foods in the world. She lived with us...
Gluten Free Vegan Allergy Friendly Pancakes
It’s back to school time…in whatever crazy way it is in these crazy times right now. Whether your children are in full time, hybrid, virtual/remote or home schooled, everyone still needs breakfast!! We all need a quick go-to and these pancakes are a snap to put...
Allergy Friendly Gluten Free Play Dough
Katie Crafts with Casey!!! This is an awesome craft for your littles who need some motor skills work like my guy, and it makes unique keepsakes. Many of our children will be hybrid or fully remote learning this school year and this craft is a fun, SAFE way to pass an...
Gluten Free Vegan Apple Crisp
It’s Memorial Day this weekend. We are usually celebrating my middle son Gabriel’s birthday (well, for the past 5 now 6 years anyway), go to our beloved Jones Beach Air Show to see the Blue Angels or Thunderbirds and have a big barbecue like everyone else. ...
Gluten Free Vegan Allergy Friendly Brownie Cookies
One of my favorite things on the planet is a brownie. I don’t know if I actually trust people who don’t like brownies, to be perfectly honest with you! Brownies, like cookies, can be very polarizing for those if you get into a debate. There is Team Fudgy Brownie...
Gluten Free Vegan Pizza Pie Pockets
This is a fun little snack or meal that my boys absolutely devour. Being an Italian girl from New York, it’s kind of heartbreaking to me that Casey has never, and may not ever, have real New York pizza. Like bagels, it’s true our pizza has that something extra. ...
Allergy Friendly Easter Cake with “Buttercream” Frosting
In the midst of us living through history in the making right now, I needed a little happy baking for my 3 boys. I wanted to find something that was simple and easy for everyone to try with limited ingredients and this buttercream and this Easter basket/egg cake...
Gluten Free or Regular Ciabatta Bread
With everything going on in the world right now, I just want to help. The only way I know how is through the kitchen. Being on Long Island, 30 minutes outside of New York City, we are getting hit very hard and food shopping, let alone shopping for someone with food...
Gluten Free Vegan Irish Soda Bread
When I was in the 8th grade, my elementary school was lucky enough to be invited to march in the St. Patrick’s Day parade in Dublin, Ireland. Living on Long Island and close to New York City our school marched in the big parade up 5th Avenue every year. ...
Nut Free Seed Free Allergy Friendly Granola Bars
Granola bars- kids love them, allergy parents hate shopping for them! Why? It’s SO HARD to find granola bars that are free from allergens such as tree nut, peanut, wheat and dairy. For me, finding ones that are seed free on top of all of those others is basically...
Allergy Friendly Chocolate Chip Cookies
I have often asked me as a professional pastry chef what my favorite thing to make is. I think they’re expecting me to say something like plated desserts, croquembouche, wedding cakes, chocolates, etc. But actually, my favorite things to make are the basics that...
Grain Free Herbed Cassava Crackers
I made an Instagram post with this recipe recently because I really want people to know how great cassava flour is! About a year and a half ago I was desperate for anything to bake for Casey with. At that time, he could not have flour or any gluten containing grain,...
Gluten Free Vegan Linzer Tart Cookies
We have a legitimate Christmas obsession in this family. I inherited the gene from my mom, who decorated, cooked and shopped herself into a two week-post holiday exhaustion for years. Our family hosted, and still does, the traditional Italian 7 fish Christmas Eve...
Gluten Free Vegan Chocolate Ganache Tart
Oh ganache, you beautiful, versatile, chocolatey wonder! A few years ago, this word would have sounded like just any French word, but nowadays there are so many foodies out there that it’s pretty well known, as it should be. Ganache is, in its basic form, an...
Vegan Instant Pot Sweet Potato Leek Soup
Katie Cooks for Casey! I put this on my Instagram page in the fall because it really is a perfect fall/winter soup. I have to say, I am completely in love with my Instant Pot…well, Pots. All three of them 😏. I have three- an 8 quart, a 6 quart and a 3 quart that is...
Gluten Free Vegan Blueberry Crumb Muffins
Muffins. Are. Everything!!! It’s been a joke in my family for years how much I love muffins. When I was younger, I used to eat them with a fork and knife to make them last longer. Seriously, I’d eat a muffin for an hour! 🙈. C’mon, it’s a less sugary cupcake for...
Gluten Free Perfect Yellow Cake
I taught Professional Baking and Pastry at a culinary school for a number of years. On the first day of the Cake module, I would give students homework to talk about the most memorable cake they ever had. Chance are that even if it was the simplest of cakes, the...
Allergy Friendly 3-2-1 Pie Dough
Working with pie dough is a scary thing for people, novice or experienced bakers alike. It was one of my toughest days to teach at school because I found everyone was scared of the dough and that led to easy mistakes. Pie dough is like bread, you just have to feel and...
Gluten Free Vegan Best Ever Crackers
One of the biggest challenges I face with managing Casey’s seed allergy is finding a safe seed-free cracker. The gluten free is easy to find but anytime there is a bread product involved, cross contamination is a huge issue. Casey loves anything very crunchy and I...
Gluten Free Vegan Cranberry Orange Oat Flour Biscotti
So, my family is very Italian. I grew up with my Nonna living with us and we cooked and baked every day. One of the first things she taught me to make was biscotti. Meaning “twice baked” in Italian, they are crisp…
Disclaimer
As we all know, reading labels and preparing food when managing allergies is a job within itself with much responsibility. All the brands I use are ones that I have contacted, and Casey has eaten safely. That being said, I must remind…
Please do your own research when deciding which products and foods are safe for the allergies you manage. These are the ones that are safe for our needs but may not be for you. Everyone has different comfort levels with manufacturing and production procedures.
And, as a friendly reminder, always have 2 epinephrine auto injectors on hand!